My Way Wellness and Lifestyle Management

My Way Wellness and Lifestyle ManagementPhD, MP, NLP

Lorton, VA 22079

$120
In-Person & Online
34 years experience

About

Finding the right therapist can feel overwhelming, especially when you’re already carrying a lot. My goal is to offer a space where you feel genuinely heard and understood—without judgment or pressure to “have it all figured out.” Therapy with me is collaborative, down-to-earth, and centered on what matters most to you. I work with people who are navigating anxiety, stress, life transitions, relationship challenges, and questions of identity or purpose. View 8 Photos Together, we’ll explore patterns, build practical tools, and create meaningful change at a pace that feels right for you. I believe therapy works best when it feels safe, human, and rooted in trust—and a little warmth and humor don’t hurt either.