Myla CavanaughCounselor

About

My desire is to help you on your journey towards personal growth and a more meaningful life. I believe that you have the ability to grow, heal, and change, and as a therapist, I will partner with you in this process. Together we can explore areas of your life or mindsets that are holding you back or keeping you stuck. To help facilitate your change process, I utilize a variety of approaches, including cognitive behavior therapy and solution focused brief therapy. Grounded in a person-centered approach, I emphasize inner healing and encourage you to live authentically from your heart.

Specialties