Myriam BeltranClinical Social Work/Therapist, LCSW (she, her)

About

English | español New year, same problems? We all can hit snags while navigating what life sends our way including moving, starting a new job or career, retiring, growing a family and dealing with the death of a loved one. These transitions may remind us of previous losses, increase stress in our relationships and disorient us. Maybe you're finding how you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. Your current transition could also be bringing to light other changes you want to move towards, but you're not sure how to get there. Let's collaborate to update your perspective and build a more ideal self. We’ll create a brave space where you can express yourself fully and where we’ll design a personalized treatment plan to get you where you want to be. Together we'll seek a better foundation to support your mental health including nutrition, sleep, movement and social connections.

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