N. Arielle CohnCounselor, MS

About

Drawing from evidence-based and holistic therapy practices, I support people of all ages, children, teens, families and adults, in handling stress, emotions, distressing thoughts, and limiting beliefs. As you move towards your values and goals through mind-body-based treatments, you will develop self-kindness, acceptance, inner strength, improved communication, boundaries, and empowerment along the way. Whether you are navigating challenging relationships, difficult life circumstances, life transitions, grief, loss, trauma, anxiety, depression, suffering, or a desire to change your lifestyle or career, I will meet you where you are. With adults, sessions include Brainspotting, Solution Focused Therapy, meditation and Theravada-tradition based mindfulness for emotional ups and downs, upsetting events, and strengthening relationships. With children and teens, Brainspotting and Harvard-developed treatment MATCH are excellent for treating anxiety, depression, trauma, and conduct challenges.

Specialties