About
I work with adolescents, adults, and families, treating childhood trauma, family-related issues, depression, anxiety, and low self-esteem. I use my ability to connect well with others and evidence-based techniques to empower clients to gain confidence, develop coping skills, manage emotions, and embrace themselves. In my own life, I have experienced feeling stuck and unable to access my full self. I went on a journey of self-discovery and found what needed to shift for me to fully embrace the challenges I was dealt to lead a productive, joyful life.
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Passaic
Internal Family Systems (IFS)Strength-Based
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1