Nadia ParfenovaCounselor, LCPC (she, her)

About

I believe that autonomy and intrinsic motivation are key elements in creating positive change. The stress of living in a complicated, fast-paced world can make it difficult to find these things within ourselves. Maybe you're feeling stuck, looking to make a change, or just need a supportive environment to help you cope. My goal is to provide a collaborative therapeutic relationship and a non-judgmental, respectful, welcoming space in which my clients can develop insight into their own strengths and values, as well as the challenges that may be inhibiting personal growth. My approach to therapy is integrative as I pull from both more directive approaches (CBT, DBT) and client-centered guidance and support to treat anxiety, depression, behavioral issues, trauma, relationship concerns and self esteem issues. I am also well versed in ERP and have found it particularly successful in supporting individuals struggling with OCD.