About
My therapeutic style is very warm and genuine, with generous doses of humor. I am a big proponent of using therapeutic techniques that have good research evidence demonstrating their effectiveness. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT teaches clients coping skills to manage their emotions and behaviors. It also changes clients' emotions by helping them change their thoughts and behaviors. I provide CBT to address the following presenting problems: Adjustment Disorders, Depression, Anxiety, OCD, and PTSD.
Insurance Accepted
- Lyra Health
- Out of Network
