About
Anxiety and depressive states are running high these days. I bring my experiences with depth work and mindfulness to open dialogue, allowing us to live a more conscious life, and explore our feelings and the undeveloped parts of us. I bring experience in art, dream work, writing, film, and poetry to sessions for those who are interested. Cognitive therapy and mindfulness are used to connect and understand our bodies, emotions, histories, and thoughts. I work in a non directive approach focusing on the issues you bring. I enjoy helping people gain understanding into the Self and how they interact in the world.
Specialties
Insurance Accepted
- Blue Shield
- Medicare
Other therapists in Long Beach
Cognitive Behavioral (CBT)Family / Marital+4
