About
I believe that people are intrinsically resilient, and I will work with you to gain a deeper understanding of yourself so that you can make meaningful changes in your life. Together, we will work toward identifying unhealthy patterns that may be holding you back, navigating difficult transitions, improving the quality of your relationships, developing more effective coping skills, and helping you to live your life in a way that feels more authentic. I work with individuals experiencing anxiety, depression, dissatisfaction at work, family conflict, questions around identity, perfectionistic tendencies, and fears of failure.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2