About
Do "out-of-control" emotions, mood swings, depression or anxiety interfere with your life? Have your relationships felt unfulfilling? Perhaps you wonder if difficult past experiences or the ways you were treated as a child continue to affect you. Early family dynamics can have a long-term impact, influencing how you view yourself, your place in the world and your relationships. You might feel hopeless or discouraged; please know it doesn't have to be this way forever! Helping you make sense of your experiences, heal from trauma, and have more meaningful relationships is my aim. A more satisfying life is possible! Together, we'll work to set achievable goals for your treatment. Using elements of EMDR, SE, CBT and others, I will guide and support you at each step. By tapping into the mind-body connection, we can lessen the impact of any traumatic experiences and reshape distressing thoughts and the emotions and behaviors that follow, leading to positive life changes.
Insurance Accepted
- Out of Network
