About
You may be successful, capable, and outwardly functioning well, yet feel emotionally disconnected, stuck in familiar relationship patterns, or unsettled in ways that are difficult to name. Often these struggles emerge not from a single problem, but from long-standing ways of relating to self and others that once served a purpose. Therapy can offer a space to slow down, understand these patterns, and develop more flexible, authentic ways of being in relationship.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2