About
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation that not only improves your life experience, but increases your compassion for self and others? As a therapist for many years, I've worked with many clients facing challenges and all of them had one thing in common, their thoughts. I provided primarily Cognitive Behavioral Therapy which focuses on the validity of thoughts and reframes them to help shift emotions and behavior. I've seen many of my clients have amazing breakthroughs using this technique to help he
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
