Nancy Griffiths, LMHCCounselor, LMHC

About

Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices. For more than 20 years, I have provided individual psychotherapy to adults and adolescents of all orientations. I have in-depth experience with trauma, grief, chronic illness, gender and sexual orientation, depression, anxiety, relationship problems, life transitions, stress management and the many symptoms that accompany these issues.

Specialties