About
Real change begins when you’re willing to look honestly at yourself and your relationships. I bring a direct, compassionate, and deeply relational approach to therapy—helping clients move beyond old patterns and into more authentic, connected ways of living. Over the years, I’ve helped countless individuals, couples, and adult family members gain clarity, strengthen their relationships, and create meaningful, lasting change. Clients often describe me as warm, insightful, and engaging—a therapist who tells the truth with empathy and helps them see what’s been hard to see on their own, and then guides them toward healing. My work is grounded in Relational Life Therapy (RLT) and in what it means to be human. I work with couples, individuals, and adult families to uncover the deeper dynamics that shape how they relate, communicate, and connect. Together, we explore not just what’s happening on the surface, but the deeper causes of the patterns that keep you stuck.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
