Oakland, CA 94609
About
Do you feel depleted by constantly having to show up for others? Despite having achieved a lot of success, you still feel like it’s not enough. You are constantly receiving messages about who you “should” be, and you often find yourself second guessing yourself and feeling like there are parts of you you have to hide in order to "fit in" and be respected. You often feel the pressure of attending to the needs of others. You are left feeling misunderstood, unseen, and unappreciated. Your needs often come last, and when you are able to focus on yourself you are left feeling guilty and overwhelmed by the thought of it. Ready to challenge that which is no longer serving you? Interested in understanding what role you play in keeping yourself small? Together we can explore what has contributed to how you relate to others and yourself. Let’s assess the values and ways of being that you want to cultivate and which will support you in finding meaning, joy, and fulfillment.
Therapy Types
Specialties
Insurance Accepted
- Lyra Health
- Out of Network
