Nancy VargasClinical Social Work/Therapist, LCSW (she, her)

About

You are here because your struggle with anxiety, identity experiences, or past hurts is making your world smaller. Maybe you feel stuck trying to make your body smaller to keep up with society’s narrow standards of beauty and health. Or perhaps you find yourself holding back from engaging in meaningful activities because of fear or past traumas, big and small. Maybe all of this is true for you. You’re here because part of you is ready for something different. You want a kinder relationship with your body, more self-compassion, and a life guided by what truly matters to you—not by fear, shame, or pressure to fit in.

Specialties