About
Reaching out for help is a sign of inner strength, intelligence, and courage. When inner struggles, confusion, and conflicts recur, go unresolved, or make you feel stuck, it's time to take a step towards finding solutions. Together, we'll explore workable, realistic way for you to change your thinking and behavior patterns so that you can manage your problems and relationships more effectively. You'll start to feel empowered, bringing you increased happiness and satisfaction with life and in your relationships.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2