
New York, NY 10017
In-Person & Online
4 years experience
About
I offer a warm, supporting space where you can feel seen, heard, and understood. My approach is relational and trauma-informed, blending evidence-based therapy and mindfulness approaches to promote improved mental health, healing and growth. I work with individuals, couples and families navigating relationship challenges, family conflict, anxiety, depression, trauma-related concerns, identity exploration, and major life transitions. Whether you feel stuck, overwhelmed, or unsure of your next steps, I’m here to help you build healthier connections and create meaningful change.