Natalie ReinaMarriage & Family Therapist Associate, AMFT

About

You seem calm on the outside, but inside there’s a constant anxiety. Maybe you grew up around conflict, or were even the target of violence yourself. Now, you scan others constantly... shifts in tone, rising tension, small changes in mood, and adjust to keep the peace. You notice everyone’s needs, but your own are hard to name, and even if you could, you wouldn’t want to burden anyone. This hypervigilance, and self-neglect leaves you e x h a u s t e d. You might not call it trauma, but your past still shapes you, and you’re ready for something different. I want to help you get there.

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