About
If you're wanting to learn more about yourself, become more mindful, grow or feel more comfortable with who you are, and get support navigating difficulties in your life, I may be a good therapist fit for you. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning to deepen my understanding and awareness personally & professionally.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
