
2221 Ford Parkway, Suite 350
Saint Paul, MN 55116
About
I’m deeply committed to helping individuals and couples navigate the complexities of relationships and attachment. Drawing on attachment theory, relational dynamics, and elements of CBT, I guide clients in understanding how past experiences shape present connections. My approach is grounded in empathy and collaboration, offering a supportive space to explore feelings, patterns, and behaviors. I believe healing begins with self-awareness, and that cultivating secure relationships is vital to emotional well-being. Together, we’ll identify attachment styles, challenge unhelpful thought patterns, and nurture more meaningful connections. View 6 Photos My areas of interest include anxiety, depression, relationship issues, self-esteem, and trauma. I enjoy working with young adults, adults, and couples. For couples interested in pre-marital/pre-commitment work, I am certified as a Prepare/Enrich facilitator and can provide an assessment and feedback sessions.