Natascha Allen-HalvorsonLicensed Professional Counselor, LPC

About

I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change. During our first session, clients can expect a calm, welcoming space to share what brings them to therapy and what they hope to achieve. We'll begin by discussing your concerns, background, and goals so I can better understand your unique needs. I'll explain my therapeutic approach and answer any questions you may have about the process.

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