Natasha KanedaMarriage & Family Therapist Associate

About

Many people come to therapy feeling stuck in cycles of worry, overthinking, numbness, or confusion, and exhausted by patterns that no longer serve them. My work prioritizes building a comfortable relationship, with authenticity and humor, where we can welcome all parts of you and your experience in order to gently identify and name what is no longer working. Safety and trust are at the root of my work. I believe in the mind’s natural capacity to heal when given the right tools and support. Just as a broken arm can heal when properly supported, our emotional selves can also find relief. Therapy with me is collaborative and grounded in your instincts. I believe the person you desire to become is already within you, often just waiting to feel safe enough to emerge. I integrate somatic therapy tools to help clients embody this version in a way that feels grounded and lasting.