Natasha Mullen, Milestones ConsultantsLicensed Professional Counselor, LPCMH, LMSW, ACS

About

Many clients that we work with are used to being “the strong one.” The helper. The responsible one everyone depends on. But behind that strength is often stress, anxiety, burnout, and a history of carrying difficult experiences alone. You may struggle with guilt when you rest, not wanting to let others down, feeling overwhelmed, or dealing with past experiences that still affect you today. At Milestones, we offer a supportive, confidential space where the nuturer gets nutured. Helping you realized that your worth is not based on your productivity and what you can do for others. You deserve a space that supports you. View 9 Photos Milestones helps you understand how your current thoughts, emotions, and behaviors are connected to past experiences. With insight, you can begin to give yourself grace, accept your authentic self, and make intentional changes that lead to a healthier, more fulfilling life. Our team is trained in evidence-based approaches, including EMDR, IFS, and TF-CBT,

Specialties