About
Maybe you’ve been told it’s not okay to go to therapy! I understand how cultural and intergenerational messages about silence, shame, and self-sacrifice can make it feel unsafe to seek support. If that’s you, I want you to know: you’re not alone, and it is okay to share your story. You might be navigating attachment wounds, cultural or family expectations, or feeling overwhelmed in your relationships. Together, we can unlearn those harmful messages, reconnect with your with your voice, and create space for the healing, trust, and emotional freedom and autonomy you deserve and desire!
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Premera Blue Cross
- Out of Network
