5005 Plainfield Ave NE, Suite 100
Grand Rapids, MI 49525
$165
In-Person & Online
16 years experience
About
It takes a lot of strength for you to reach out when you are in a time of need, and it says a lot about you that you are seeking support. If you choose to work with me, I promise to be patient as you address the challenges in your life. My primary approach is Cognitive Behavioral Therapy (CBT) which helps individuals understand the relationship between their thoughts, feelings, and actions. CBT teaches individuals to change negative patterns of thinking to more positive and helpful patterns and is one of the most researched forms of therapy. CBT is evidence-based and has proven to be effective for a variety of mental health issues.
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
