About
Are you yearning for a moment of peace (and the ability to allow yourself to be present there)? Maybe you have spent a lot of time meeting the needs of others, and haven't really figured out who you are. I can help you gain perspective on these themes that may be present in your life and to learn how to trust yourself more. I believe you hold the answers within you, and together, we will hold a safe space for you to discover them. I have over 16 years of experience in community mental health. I work from a Trauma-Informed approach which allows you to work at a pace that is comfortable for you. I understand how scary it can feel to reach out. I hold space for people to heal without pressure or expectation. You will be safe and respected here.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Meritain Health
