Nathan TereyBS, MA, CHT, CAAC

About

Reaching out for help is a difficult, but a courageous first step and it signifies your desire for positive change in life. You may be someone who is suffering from emotional pain, and have become "stuck". You've realized it's time to transform. You are ready to set goals, to learn how to love, trust and challenge yourself; to learn how to simplify life and to become more self-reliant. You desire to boost your self-esteem and attain greater self-confidence. Now is the time to take back control of your life and to live a more authentic and happy life. My approach is to utilize an eclectic set of approaches to help you manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety - all of which will bolster your mental health. Unlike a psychologist, I don’t specialize in treating complex clinical problems, and I view diagnosis as nothing more but a label.

Specialties