About
I am a great fit for individuals and couples who are looking for a comfortable space to explore their thoughts and behaviors, improve patterns and dynamics that are not currently working in their favor, and set and reach goals to help them get more out of life. My ideal client is someone who is ready to tackle things that have been weighing them down or to grow their tool kit and gain better coping skills. I work with a wide array of clients but my most common clientele include adults who struggle with anxiety, ADHD and/or depression and couples struggling to communicate or want to improve their bond even further. My passion is to help my clients accomplish what it is they want through self-awareness, openness and a willingness to work. Clients lead their own paths and I am simply a guide and support to help them get to the destination they would like to reach. I accomplish this in therapy by using strength focused and motivational therapy techniques.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
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