About
Are you feeling overwhelmed by current life stressors, struggling to manage intense emotions, or finding it hard to move forward after difficult experiences? Do anxiety, ADHD, grief, depression, or past trauma feel like they are taking up more space in your life than you want them to? My name is Nayalit Mercado, and I am a Licensed Mental Health Counselor with over six years of experience supporting individuals on their mental health journeys. I understand that beginning therapy can feel intimidating, and taking that first step often requires courage.
