About
Welcome! In my work, I strive to create a warm, nonjudgmental space where you can feel fully seen, heard, and accepted exactly as you are. Whether you're navigating anxiety, grief, life transitions, relationship challenges, or cultural and generational trauma, I approach each client’s experience with deep respect and curiosity. Just as a butterfly emerges in its own time, I recognize that each person’s journey is unique. I am committed to honoring the process, trusting that the journey itself is just as meaningful and beautiful as the destination. My role is to walk alongside you, and support your process with care and intention.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2