
Jacksonville, FL 32256
About
Hi, I’m Neelam Parmar, a Licensed Psychotherapist based in Florida and licensed in the state of Florida and New York. With experience across diverse settings, I support individuals navigating anxiety, depression, self-esteem, body image concerns, eating disorders, trauma, life transitions, grief, identity exploration, relationship issues, and burnout. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, my warm, collaborative approach is tailored to your needs. Together, we’ll work toward lasting change, resilience, and a more aligned life. I offer a warm, nonjudgmental space with a collaborative, goal-oriented approach. Using CBT, mindfulness, and trauma-informed care, I help clients navigate challenges, build insight, and create lasting change. Whether you're feeling stuck or seeking growth, I’m here to support your next step forward.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH