Petaluma, CA 94952
About
I approach both life and work with the belief that true well-being arises from relational harmony between body, psyche, and spirit. With this in mind, our work together will gently explore your unique experiences in a supportive space where growth, healing, and transformation can unfold naturally — a space where you feel seen, heard, and deeply known. I integrate body-based practices with talk therapy to support nervous system regulation and strengthen body-mind synchronicity. This approach fosters greater agency in responding to personal, social, and ecological stressors—helping you meet life with more resilience and presence. My approach is grounded in inclusivity and positive psychology. When working with couples, I offer trauma-informed support through the Gottman Method and Emotionally Focused Therapy (EFT). Viewing relationships through a non-pathologizing lens, I help partners identify and shift unhelpful patterns together - fostering intimacy and secure relating.
