About
Reaching out for support takes courage, and I want you to know you don’t have to walk this path alone. My goal is to create a space where you feel truly seen, heard, and supported as we work together toward healing, growth, and a deeper sense of balance in your life. I work with children, teens, and adults, providing individual therapy that’s tailored to your unique story. My approach is a mix of person-centered therapy—which focuses on empathy, authenticity, and connection—and Cognitive Behavioral Therapy (CBT), which helps you build practical skills to manage thoughts, emotions, and behaviors in healthier ways.
Specialties
Insurance Accepted
- Lyra
