Negar Sarshar ToobiMarriage & Family Therapist, LMFT (she, her)

About

I help people who live with a "background noise" type of anxiety - it’s not only there during difficult times, but also when things are seemingly "good." When your world is colored by this lens, you might find yourself engaging in avoidance strategies to keep the anxiety at bay. It works for the moment, but long-term, the anxiety just grows and effects your day-to-day life. Therapy can help you uncover the sources of your anxiety by exploring (recent & distant) past experiences and unresolved issues that affect you in ways you're both aware & unaware of.

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