About
The past is a place of reference, not a place of residence. Prioritizing your mental health is essential to your overall well-being. If you don’t take care of yourself, it affects your relationships and physical health. Knowing the steps to make yourself a priority can be challenging but I can help. My goal is to guide and support you, while empowering you to reconnect back to yourself.
Other therapists in Lexington
Acceptance and Commitment (ACT)Coaching+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)