Nica Selvaggio

Nica SelvaggioCounselor, LMHC, NCC (they, them)

Mind Body Counseling, PLLC

Seattle, WA 98103

In-Person & Online
13 years experience

About

Being highly sensitive can feel like a gift or a liability in a highly demanding and unstable world. Many of the people I work with are high achievers living with burnout and grief. The forgotten artists, builders, thinkers, and dreamers. Neurodivergent adults who have learned to mask out of survival, and are left with chronic feelings of shame, emptiness, and anxiety. People shaped by trauma, migration, difference, or expectation. People who cross borders- cultural, relational, psychological, or spiritual. I'm here to help you remember who you are. Before the world told you who you had to be.