Nicholas EspositoPre-Licensed Professional

About

You have everything inside of you to heal. My role is to walk alongside you helping guide the way toward your inner healing. I am trained in Internal Family Systems (IFS), a gentle trauma-healing approach that helps you understand and heal the different parts of you that carry hurt, fear or protection. IFS helps you build safety inside, release old burdens or negative beliefs you have carried and reconnect with your core self so you feel more whole, grounded and in control of your life. I work with teens and adults who are carrying trauma, grief, anxiety, PTSD, or who feel stuck, overwhelmed, or disconnected from themselves. Many of the people I work with have spent years being “the strong one” and are now ready to slow down and heal what’s underneath.

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