About
I have over 25 years' experience treating anxiety and stress-related problems. My practice specializes in the treatment of anxiety, panic, phobias, PTSD, and stress and anxiety related to medical conditions, especially lung diseases, cancer, IBS, tinnitus, and pain. I am also experienced in helping people who are having trouble with sleep and health-related behavior changes, such as increasing physical activity. My treatment approach is primarily cognitive-behavioral, and incorporates other complementary practices and techniques, including ACT, mindfulness, biofeedback and relaxation training. Finding a therapist can be intimidating and confusing. But it’s important to find the right person for you. Feel free to schedule a call with me to discuss your needs. If it turns out I’m not the right fit for you, I will do my best to help you find the help you need. I encourage you to take the next step toward creating a happier and more fulfilling life.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Medicare
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
