About
While transitioning through life, I have experienced how taxing unprocessed emotions can be on a person and is why I became a therapist. There are times when someone may feel they have no one to turn or will disappoint a friend or loved one, therefore keeping their feelings internalized. With my person-centered approach, I create a safe environment with consistent genuineness for the individual to be vulnerable with their feelings and we process those together. During therapy, we will explore negative self talk in order to gain an understanding of how that impacts you. While doing this, we will challenge those thoughts and practice
