Nichole Alspaugh WilliamsCounselor, EdS, LMHC, NCC (she, her)

About

Work stress can leave us feeling anxious, depressed, trapped, and irritable with our family and friends. You may be fed up with a toxic workplace that leaves you unable to sleep, feeling angry, or feeling unmotivated. Perhaps you’re suffering from imposter syndrome or self-confidence challenges that are holding you back from something you want to pursue, be it a promotion, a big project, or a new job. Maybe you’re simply bored at your job. You might even have decided it’s time to move on to a new job or new career. You might not even remember a time when you enjoyed your job. But one thing is for sure: you’re ready for some relief.

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