
110 East 30th Street, Suite 503
New York, NY 10016
About
Struggling with anxiety, depression, relationship issues, parenthood or major life transitions? I help adults and couples find clarity, relief, and lasting change through compassionate, insight-oriented therapy. As a Manhattan-based therapist, I work with adults across NYC and New York, offering in-person and online therapy. My approach integrates psychodynamic therapy with practical, evidence-based tools to address anxiety, trauma, grief, stress, and work-life challenges. Together, we explore patterns shaped by past experiences while building strategies to help you feel more grounded, connected, and resilient in your daily life. I specialize in helping people heal from childhood adversity, loss of a parent, and cross-cultural or interracial relationship challenges, internet addiction, and attachment issues. I draw on my corporate and life experiences to help clients manage workplace stress, find balance, and foster resilience in an inclusive, trauma-informed, and affirming space.
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Out of Network