11414 W Center Road, Ste 247
Omaha, NE 68144
In-Person & Online
5 years experience
About
Have you ever felt like life is passing you by? Like things are out of control and you don't see an off-ramp? All of us are faced with similar challenges at some point. Whether these issues are driven by concerns with depression, anxiety, life changes, substance use, or relationships, I utilize an integrative approach and pull from theories of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other approaches to help you achieve a fulfilling life committed to your values and strengths.
