919 The Alameda
Berkeley, CA 94707
About
I work with couples on communication issues, intimacy issues and infidelity. I work with individuals struggling with cPTSD and neurodivergent folks (ADHD, HSP) seeking emotional regulation and executive functioning support. I am offering you supportive, non judgmental yet direct and clear feedback on what you are thinking and doing that keeps you from moving forward. I use parts work (IFS, Gestalt) and last discoveries on nervous system regulation (somatic, autonomic nervous system, memory reconsolidation) to help you move forward and gain agency in your life. My approach is relational and somatic. While my work with clients is first informed by their past, I focus on learning skills to support change in the present moment. We will use mindfulness and body awareness tools, hypnosis and visualisation and role play. My work is grounded, direct, and playful.
