About
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be safe, heard, seen, understood, and without blame, shame, or any other label that has ever made you doubt who you want to be. I'm not here to enable you, but to give you options. I primarily implement Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help people understand the core thoughts that can leave us stuck in ineffective behaviors or to identify and soothe the intense feelings that can cloud rational thought and healthy
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- TriWest
- UnitedHealthcare UHC | UBH
