Nicole Cowell

Nicole CowellMarriage & Family Therapist, LMFT

Milford, CT 06460

$175
In-Person & Online

About

Do you ever feel disconnected—from your partner, loved ones, or even yourself? So many of us carry invisible wounds from early relationships that quietly shape how we show up in the world. I work from an attachment-based approach, helping you understand and heal the patterns that shape how you love, trust, and relate. Whether you’re struggling in your marriage, feeling insecure in relationships, or battling anxiety or low self-worth, we’ll work together to build emotional safety, confidence, and authentic connection—with others and with yourself.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth