Rochester, MN 55906
$160
In-Person & Online
7 years experience
About
Having a career in the military or as a first responder is a challenging one. These fields often attract folks who are deeply passionate about protecting others, creating safety, and seeking justice. This means you are likely faced with threat and injustice on a regular basis, and you've had to "stuff it" in order to meet the demands of your next shift. Just like when you are shoving yesterday's clothes to the bottom of your closet, things may begin coming out sideways. Maybe your sleep or relationships have suffered. Maybe you notice changes in your body. You just know you need to address it but you're not sure where to start.
