
129 Kings Hwy N, 2nd Fl Penthouse Suite
Westport, CT 06880
About
I understand that struggling with anxiety, depression, self-esteem, trauma, and obsessive-compulsive disorder can be challenging. As an exposure therapist, I am dedicated to supporting individuals on their mental health journeys. I am here to offer my services at Sage Valley Therapy, providing accessible and convenient virtual and in-person sessions. I take an empathetic approach, tailoring my methods to meet each individual's unique needs. I understand that timely access to care is crucial. I am currently accepting clients for waitlist. If I am unavailable, I can connect you with another at Sage Valley Therapy. View 5 Photos My approach involves providing compassionate care and utilizing evidence-based treatments such as CBT, ACT, and Exposure and Response Prevention (ERP). I also incorporate mindfulness, shame-sensitive practice, and culturally sensitive, trauma-focused care into my treatment approach to ensure that you receive the necessary support.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Meritain Health
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH