
27420 Jefferson Ave Suite 101B
Temecula, CA 92590
$85
In-Person & Online
3 years experience
About
You may be an adult feeling overwhelmed, a teen struggling with anxiety or depression, or a family facing ongoing behavioral challenges. I work with children, adolescents, and parents who want practical support, clearer communication, and lasting change. Together, we’ll explore what’s getting in the way, build effective coping skills, and work toward a calmer, healthier family life. I specialize in working with children, adolescents, and parents experiencing anxiety, depression, trauma, and behavioral concerns. My approach is client-centered and skills-focused, drawing from CBT, DBT, and Acceptance Therapy to help clients better understand emotions, improve behavior, and build resilience.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH