15322 Galaxie Ave, Suite 204
Apple Valley, MN 55124
About
You may be feeling anxious, depressed, emotionally overwhelmed, or stuck in patterns of overthinking and self-doubt. Life may not look or feel the way you hoped it would. Maybe you're grieving a loss or navigating a major life transition — starting college, becoming a parent, adjusting to postpartum changes, facing infertility, ending a relationship, or moving into retirement. You're looking for more than coping strategies — you want real support, meaningful change, and a space where you can feel understood and grounded again. View 5 Photos As a Licensed Professional Clinical Counselor, I specialize in anxiety, depression, bipolar disorder, life transitions, grief, and postpartum concerns. My approach blends evidence-based practices like CBT, ACT, psychodynamic, narrative, and mindfulness-based therapies to support your healing and growth.
